Warm. Nonjudgmental. Therapy tailored to you.

A woman with long blonde and pink hair sitting on a bench in a garden with tall plants in the background.

You deserve a life as colorful as my language.

My approach has been described as warm, nonjudgmental, and individualized. I encourage those that work with me to speak without worries about having to censor themselves. I utilize humor and creativity in my sessions.

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    Trauma

    There are many paths to moving past trauma and no “right” way; only the way that is right for each individual. I am trained in a number of practices to include EMDR, CPT, and TFCBT. Regardless of how we address trauma, you will guide the pace of therapy and only share what you feel comfortable with.

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    Sex Therapy

    Sex is an important part of health and our identities. My areas of interest include finding pleasure, addressing past trauma that affects our sexuality, and fully embracing ourselves as sexual beings. I have over 150 hours of coursework from the Sexual Health Alliance.

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    Kink/Diverse Sexualities

    As part of my specialty with sex therapy, I will have specific trainings to address those who identify or engage in kink, BDSM, consensual non-monogamy, or other alternative sexualities. Individuals of all gender and sexual orientations are welcome. My office is a safe space where clients can receive affirmative care.

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    Substance Use

    We can address ways that your substance use is affecting your life while identifying ways to minimize negative impacts and risks from use. I recognize substance use as a personal choice that can be explored free of judgment or shame. I utilize motivational interviewing and harm reduction approaches. Please note that I only offer outpatient therapy and not higher levels of care.

Schedule a 15 minute consult for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Contact me

 

1521 Northway Drive Suite 110
St Cloud, MN 56303

By Appointment Only
Monday–Thursday
8am–4pm

Email
nicolette@astmidwest